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2016 - CC
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Super Mario Brothers
Sep 02, 2016
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Assassins Creed
Oct 29, 2016
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Counter Strike Global Offensive
Oct 21, 2016
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GoldenEye for N64
Sep 09, 2016
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GoldenEye for N64
Oct 14, 2016
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Grand Theft Auto 5
Sep 23, 2016
2016 - Outdoor
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Counter Strike Global Offensive
Mar 31 - Apr 02, 2016
2015 - CC
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GoldenEye for N64
Oct 23, 2015
Latest News All News
Mar 07, 2014
“FAIR IS FAIR” is from the movie The Legend of Billie Jean. This is one of my most favorite quotes ever to be said. It’s short, simple, and to the point. It doesn’t take a lot of thought; it...
Nov 07, 2013
People will come into and go out of your life. You will meet all kinds of people. Some you can trust and some you can’t trust. Some who believe in you and some do not. There are also people you me...
Nov 04, 2013
As important as the training miles and workouts are to becoming a successful cross country runner, I don't forget another big component... eating!!!...
Oct 22, 2013
“HERE IT IS! HERE IT IS!!” No, not the great pumpkin, Charlie Brown - CHAMPIONSHIP SEASON! Yes folks it’s that time of year, while the average student looks at fall being a time for hoodies, UGG...
Oct 04, 2013
I’ve always been told to push myself to new levels. To go hard or go home. To reach for the stars and no dream is ever too big. For someone to accomplish such high goals and compete to their best ab...
Sep 26, 2013
Most runners before leaving on an overnight trip for a meet will do a few simple bag checks: spikes (check), uniform (check), trainers (check) warm up (check) extra clothes for dinner (check), basical...
Sep 12, 2013
My story begins with my sister, Ellen, as she is standing at the end of the track staying loose and doing form drills. As a girl from another team approaches her, the girl asks if she is from St. T; E...
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College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:29.68 |
| 1600 Meter Run | 5:21.63 |
| 3200 Meter Run | 11:23.34 |
| Indoor | |
| 800 Meter Run | 2:31.81 |
| 1600 Meter Run | 5:20.22 |
| Road | |
| 2 Mile Run | 11:10.08 |
| CC | |
| 2 Mile Run | 11:39.40 |
| 2.x Mile Run (CC Short Course) | 17:24.00 |
| Three Mile Run | 17:31.00 |
| 5000 Meter Run | 18:52.00 |
College
| Indoor | |
| One Mile Run | 5:41.58 |
| 3000 Meter Run | 11:07.80 |
| CC | |
| 3000 Meter Run | 11:30.20 |
| 5000 Meter Run | 19:12.40 |
| 6,000 Meter Run | 22:50.20 |
| Outdoor | |
| 5000 Meter Run | 19:38.23 |