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8000 Meter Run
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GoldenEye for N64
Oct 14, 2016
2015 - Outdoor
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The Elder Scrolls: Skyrim
Apr 08-11, 2015
5000 Meter Run
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Grand Theft Auto 5
Jun 25-28, 2015
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May 14-16, 2015
2015 - Indoor
One Mile Run
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Assassins Creed
Feb 19-21, 2015
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GoldenEye for N64
Jan 30, 2015
3000 Meter Run
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Mar 06-07, 2015
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Super Mario Brothers
Feb 19-21, 2015
Latest News All News
Jul 04, 2014
Previews for the women's 3K and men's 5K races slated for Saturday evening at the US Junior Nationals in Eugene....
Apr 25, 2014
The high school events got underway on Thursday at the Drake Relays in Des Moines, Iowa and the two performances which stood out the most were two meet record breaking performances by Stephanie Jenks ...
Oct 06, 2013
IOWATFXC.COM is publish a “Week in Review”, highlighting the meets and best performances …...
Sep 22, 2013
IOWATFXC.COM is weekly publishing a “Week in Review”, highlighting the meets and best performances …...
Jun 10, 2013
Evans, Meier, and Austin run top ten best Iowa HS miles; including #1....
Nov 12, 2012
Enter for a summary of the top Iowa finishers at Nike Cross Heartland Regionals, Sioux Falls, SD, 11/11.
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College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:00.47 |
| 1600 Meter Run | 4:13.30 |
| One Mile Run | 4:14.25 |
| 3000 Meter Run | 8:52.61 |
| 3200 Meter Run | 8:58.46 |
| 5000 Meter Run | 14:43.35 |
| Indoor | |
| 800 Meter Run | 2:10.75 |
| 1600 Meter Run | 4:28.79 |
| 3200 Meter Run | 10:04.11 |
| CC | |
| 5000 Meter Run | 15:18.60 |
College
| Outdoor | |
| 1500 Meter Run | 3:53.71 |
| 5000 Meter Run | 14:32.94 |
| Indoor | |
| One Mile Run | 4:24.55 |
| 3000 Meter Run | 8:53.00 |
| CC | |
| 8000 Meter Run | 26:15.20 |