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2016 - Outdoor

1500 Meter Run

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The Elder Scrolls: Skyrim
Apr 15, 2016

10,000 Meter Run

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GoldenEye for N64
May 12-15, 2016

400 Meter Hurdles

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Grand Theft Auto 5
May 12-15, 2016
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The Legend of Zelda: Breath of the Wild
Apr 22-23, 2016

2016 - Indoor

3000 Meter Run

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Super Mario Brothers
Feb 24-25, 2016
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GoldenEye for N64
Feb 12-13, 2016
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Grand Theft Auto 5
Jan 15, 2016

5000 Meter Run

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GoldenEye for N64
Feb 24-25, 2016

Latest News All News

McAlpine Park All-Time Top 1000 Boys...
Nov 25, 2022
Will we see anyone move into the top 1000 all-time at McAlpine?...
North Carolina Boys All-Time at Foot Locker/Champs...
Nov 23, 2022
Take a look at the all-time performances from #TeamNC boys at Champs South...
UPDATED North Carolina Signing Photos...
Apr 29, 2014
The class of 2014 is busy signing National Letters of Intent to finalize college choices, and many have sent photos of this exciting ceremony....
Great American CC Festival Preview...
Oct 03, 2013
Blacksburg's girls already have one win at WakeMed on their 2013 resume, and another would be a big step toward the ultimate goal at the end of November....
Great Outdoor Provision Co. Weekend 6 Recap...
Sep 22, 2013
Three of these girls broke 18 at WakeMed, and there was also a breakthrough cross country race from one of the state's best track runners....
Great Outdoor Provision Co. Recap: Jungle Run...
Sep 03, 2012
Although this year's event did not produce lightning-fast times, the atmosphere and competition were still top-notch....
Great Outdoor Provision Co. Week 3 Preview: Jungle Run...
Aug 31, 2012
Will the unique atmosphere of this meet be enough to push the times to the top of the rankings, as in past years?...
College Progression Tracker

Your 400H performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records College
Outdoor
400 Meter Hurdles 9:26.69
1500 Meter Run 3:58.02
10,000 Meter Run 31:16.76
Indoor
3000 Meter Run 8:42.38
5000 Meter Run 15:15.76
CC
8000 Meter Run 25:31.20
10,000 Meter Run 32:08.20
Personal Records High School
Outdoor
800 Meter Run 2:02.10
1500 Meter Run 4:33.06
1600 Meter Run 4:25.00
One Mile Run 4:43.78
3000 Meter Run 9:02.34
3200 Meter Run 9:40.14
Indoor
3200 Meter Run 9:38.28
CC
3200 Meter Run 9:38.51
5000 Meter Run 15:44.11