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3000 Meter Run
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Feb 27-29, 2020
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Jan 30 - Feb 01, 2020
2019 - CC
Three Mile Run
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Aug 31, 2019
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Nov 23, 2019
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Nov 15, 2019
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Oct 18, 2019
Latest News All News
May 02, 2024
Here are the top 50 girls performances ever from Dogwood....
Nov 25, 2023
Here are the girls all-time rankings for 5K according to our database....
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
Oct 09, 2023
A list of the top 500 girls performances all-time in the MileStat.com XC Invitational meet history....
May 03, 2023
Here are the girls top 100 times from Dogwood's history....
Nov 25, 2022
Who makes the cut for top 1000 all-time performers at McAlpine Park?...
Oct 12, 2022
Check out the top athletes and times from MileStat XC through the years....
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:04.38 |
| 800 Meter Run | 2:17.51 |
| 1600 Meter Run | 4:58.89 |
| One Mile Run | 5:00.91 |
| 3000 Meter Run | 10:13.97 |
| 3200 Meter Run | 10:49.77 |
| 2 Mile Run | 11:19.15 |
| Indoor | |
| 500 Meter Dash | 1:25.70 |
| 1000 Meter Run | 2:59.99 |
| 1600 Meter Run | 5:03.12 |
| 3200 Meter Run | 10:58.66 |
| 2 Mile Run | 10:59.47 |
| CC | |
| 5000 Meter Run | 17:47.00 |
College
| Indoor | |
| 800 Meter Run | 2:24.72 |
| One Mile Run | 5:20.28 |
| 3000 Meter Run | 9:43.79 |
| 5000 Meter Run | 16:40.42 |
| Outdoor | |
| 1500 Meter Run | 4:44.18 |
| 2000 Meter Steeplechase | 7:12.05 |
| 3000 Meter Steeplechase | 10:17.72 |
| 5000 Meter Run | 17:47.78 |
| CC | |
| Three Mile Run | 18:05.20 |
| 5000 Meter Run | 17:43.80 |
| 6,000 Meter Run | 20:30.20 |