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Around the World in 10 mins - 1A Illinois Top Times
Mar 29, 2014
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State Track Odyssey 13 Athlete's Edition #2
May 21, 2013
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May 23, 2020
One of the all-time greats in the long hurdles...
Mar 27, 2020
We bring you all the inside scoop from 2014...
Jan 17, 2014
My-oh-my the official Illinois track and field season is coming soon and quickly. In fact, the exact date of commencement for coaches and athletes to link together is Monday, January 20. The first...
Jan 14, 2014
Sprint-oriented events are the bread and butter of track and field whether you like it or not. There are a lot of coaches that will build their teams around just a handful of talent because they kno...
College Progression Tracker
High School
| Outdoor | |
| Triple Jump | 25-3.5 (7.71m) |
| 100 Meter Dash | 12.40 |
| 200 Meter Dash | 25.45 |
| 300 Meter Hurdles | 43.34 |
| 400 Meter Dash | 58.67 |
| 400 Meter Hurdles | 1:04.21 |
| Indoor | |
| 55 Meter Hurdles | 9.71 |
| 60 Meter Dash | 8.10 |
| 60 Meter Hurdles | 10.39 |
| 200 Meter Dash | 26.11 |
| 400 Meter Dash | 57.82 |
Middle School
| Indoor | |
| 60 Meter Dash | 8.15 |
| 200 Meter Dash | 26.15 |
| 400 Meter Dash | 1:00.20 |
College
| Outdoor | |
| 400 Meter Dash | 1:00.61 |
| 400 Meter Hurdles | 1:02.25 |
| 800 Meter Run | 2:19.41 |
| Indoor | |
| 400 Meter Dash | 58.27 |
| 600 Meter Run | 1:34.49 |
| 800 Meter Run | 2:15.75 |
| CC | |
| 5000 Meter Run | 18:31.53 |
| 6,000 Meter Run | 22:58.60 |