Nick Erwin
Cicero, NY
Registered: 03/30/2012
Last Seen: 03/18/2013
# of Logins: 40
# of Posts: 0
User: froshtracklete
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Nick Erwin

Nick's Profile > Training Blog > Blog Post

Wednesday 8AM Workout

Workout Totals
Running
9.24 Miles (14.87K), 47:23.00
When: Aug 22, 2012 - 8AM
Weather: Sunny

Workout Details

Activity: Running Workout: Fartlek Terrain: Grass
Shoes: Xodus 3.0 Location: CNS Track
Amount: 8x1M Duration: 47:23.00 Pulse: -- Note:
Activity: Running Workout: Hills Terrain: Road
Shoes: Xodus 3.0 Location: CNS Track
Amount: 10x200m Duration: 00.00 Pulse: -- Note:

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