Sep 6th 6:00AM Sept 6 Gulfport Meet http://connect.garmin.com/activity/219661554 http://www.milesplit.com/members/runningcam/blogs/post/55639 Running Long Distance PURECADENCE 1 3.1 M 0 19 10 0 http://connect.garmin.com/activity/219661554 Sep 5th 6:00AM Sept 5 XC Run http://connect.garmin.com/activity/219661573 http://www.milesplit.com/members/runningcam/blogs/post/55638 Running Long Distance PURECADENCE 1 3.4 M 0 23 33 0 http://connect.garmin.com/activity/219661573 Sep 4th 6:00AM Sept 4 XC Run http://connect.garmin.com/activity/219661585 http://www.milesplit.com/members/runningcam/blogs/post/55637 Running Long Distance PURECADENCE 1 3.35 M 0 23 20 0 http://connect.garmin.com/activity/219661585 Sep 2nd 6:00AM Sept 2 Long Run http://connect.garmin.com/activity/217847932 http://www.milesplit.com/members/runningcam/blogs/post/55608 Running Long Distance PURECADENCE 1 10 M 1 18 50 0 http://connect.garmin.com/activity/217847932 Sep 1st 6:00AM Sept 1 5k http://connect.garmin.com/activity/217434697 http://www.milesplit.com/members/runningcam/blogs/post/55606 Running Long Distance PURECADENCE 1 3.1 M 0 19 14 0 http://connect.garmin.com/activity/217434697 Aug 31st 6:00AM 8/31 Easy Run http://connect.garmin.com/activity/217434715 http://www.milesplit.com/members/runningcam/blogs/post/55605 Running Long Distance PURECADENCE 1 6 M 0 43 36 0 http://connect.garmin.com/activity/217434715 Aug 26th 6:00AM August 26 Long Run http://connect.garmin.com/activity/215133927 http://www.milesplit.com/members/runningcam/blogs/post/55578 Running Long Distance PURECADENCE 1 10 M 1 15 37 0 http://connect.garmin.com/activity/215133927 Aug 23rd 6:00AM August 23 Practice Meet http://connect.garmin.com/activity/214190475 http://www.milesplit.com/members/runningcam/blogs/post/55562 Running Long Distance PURECADENCE 1 3.1 M 0 20 36 0 http://connect.garmin.com/activity/214190475 Aug 23rd 6:00AM Assorted Runs http://www.milesplit.com/members/runningcam/blogs/post/55563 Running Long Distance PURECADENCE 1 3.5 M 0 0 42 0 Aug 20th 6:00AM August 20 XC Run http://connect.garmin.com/activity/213101638 http://www.milesplit.com/members/runningcam/blogs/post/55549 Running Long Distance PURECADENCE 1 4 M 0 28 50 0 http://connect.garmin.com/activity/213101638 Aug 16th 6:00AM August 16 XC Run http://connect.garmin.com/activity/211419027 http://www.milesplit.com/members/runningcam/blogs/post/55536 Running Long Distance PURECADENCE 1 3.2 M 0 22 2 0 http://connect.garmin.com/activity/211419027 Aug 15th 6:00AM August 15 XC Run http://connect.garmin.com/activity/211083145 http://www.milesplit.com/members/runningcam/blogs/post/55534 Running Long Distance PURECADENCE 1 3 M 0 24 12 0 Ran with new runner and Garmin messed up Aug 13th 6:00AM August 13 XC Run http://connect.garmin.com/activity/210310915 http://www.milesplit.com/members/runningcam/blogs/post/55528 Running Long Distance PURECADENCE 1 3.4 M 0 24 12 0 http://connect.garmin.com/activity/210310915 Aug 12th 6:00AM August 12 Long Run http://connect.garmin.com/activity/209550343 http://www.milesplit.com/members/runningcam/blogs/post/55520 Running Long Distance PURECADENCE 1 10 M 1 16 33 0 http://connect.garmin.com/activity/209550343 Aug 10th 6:00AM August 9 Run with XC Team http://connect.garmin.com/activity/208619309 http://www.milesplit.com/members/runningcam/blogs/post/55517 Running Long Distance PURECADENCE 1 5 M 0 37 57 0 http://connect.garmin.com/activity/208619309 Aug 8th 6:00AM August 8 400 meter repeats http://connect.garmin.com/activity/208044841 http://www.milesplit.com/members/runningcam/blogs/post/55510 Running Long Distance PURECADENCE 1 2.75 M 0 22 16 0 http://connect.garmin.com/activity/208044841 Aug 7th 6:00AM August 7 4 Mile Tempo Runs http://connect.garmin.com/activity/207696298 http://www.milesplit.com/members/runningcam/blogs/post/55506 Running Long Distance PURECADENCE 1 4 M 0 29 27 0 http://connect.garmin.com/activity/207696298 Aug 6th 6:00AM August 16 Easy Run http://connect.garmin.com/activity/207581401 http://www.milesplit.com/members/runningcam/blogs/post/55505 Running Long Distance PURECADENCE 1 6 M 0 43 17 0 http://connect.garmin.com/activity/207581401 Aug 5th 6:00AM 8/4 Summer Beach Run http://connect.garmin.com/activity/206852474 http://www.milesplit.com/members/runningcam/blogs/post/55495 Running Long Distance PURECADENCE 1 3.13 M 0 19 33 0 http://connect.garmin.com/activity/206852474 Aug 4th 6:00AM August 5 Long Run http://connect.garmin.com/activity/206852454 http://www.milesplit.com/members/runningcam/blogs/post/55496 Running Long Distance PURECADENCE 1 10.01 M 1 18 19 0 http://connect.garmin.com/activity/206852454 Aug 2nd 6:00AM August 2 400m Repeats http://connect.garmin.com/activity/205722237 http://www.milesplit.com/members/runningcam/blogs/post/55486 Running Long Distance PURECADENCE 1 3.94 M 0 51 17 0 http://connect.garmin.com/activity/205722237 Aug 2nd 6:00AM August 2 Run with XC Team http://connect.garmin.com/activity/205913302 http://www.milesplit.com/members/runningcam/blogs/post/55488 Running Long Distance PURECADENCE 1 2.9 M 0 20 14 0 http://connect.garmin.com/activity/205913302 Aug 1st 6:00AM August 1 Easy Run http://connect.garmin.com/activity/205388696 http://www.milesplit.com/members/runningcam/blogs/post/55483 Running Long Distance 1 6 M 0 46 42 0 http://connect.garmin.com/activity/205388696 Jul 31st 6:00AM July 31 Easy Run http://connect.garmin.com/activity/205029582 http://www.milesplit.com/members/runningcam/blogs/post/55480 Running Long Distance 1 6 M 0 47 2 0 http://connect.garmin.com/activity/205029582 Jul 30th 6:00AM July 30 Easy Run http://connect.garmin.com/activity/204693670 http://www.milesplit.com/members/runningcam/blogs/post/55478 Running Long Distance 1 6 M 0 48 59 0 http://connect.garmin.com/activity/204693670 Jul 29th 6:00AM July 29 Long Run http://connect.garmin.com/activity/204257407 http://www.milesplit.com/members/runningcam/blogs/post/55470 Running Long Distance 1 11.23 M 1 29 30 0 http://connect.garmin.com/activity/204257407 Jul 26th 6:00AM July 24 Easy Run http://connect.garmin.com/activity/202571152 http://www.milesplit.com/members/runningcam/blogs/post/55447 Running Long Distance 1 6 M 0 47 45 0 http://connect.garmin.com/activity/202571152 Jul 23rd 6:00AM July 23 Easy Run http://connect.garmin.com/activity/202234449 http://www.milesplit.com/members/runningcam/blogs/post/55443 Running Long Distance 1 6 M 0 46 23 0 http://connect.garmin.com/activity/202234449 Jul 21st 6:00AM July 21 Easy Run http://connect.garmin.com/activity/201429941 http://www.milesplit.com/members/runningcam/blogs/post/55441 Running Long Distance 1 6 M 0 45 41 0 http://connect.garmin.com/activity/201429941 Jul 19th 6:00AM July 19 Easy Run http://connect.garmin.com/activity/200810394 http://www.milesplit.com/members/runningcam/blogs/post/55416 Running Long Distance 1 6 M 0 45 23 0 http://connect.garmin.com/activity/200810394 Jul 18th 6:00AM July 18 Easy Run http://connect.garmin.com/activity/200510541 http://www.milesplit.com/members/runningcam/blogs/post/55413 Running Long Distance 1 6 M 0 46 24 0 http://connect.garmin.com/activity/200510541 Jul 16th 6:00AM July 16 Easy Run http://connect.garmin.com/activity/199829287 http://www.milesplit.com/members/runningcam/blogs/post/55404 Running Long Distance 1 6 M 0 43 35 0 http://connect.garmin.com/activity/199829287 Jul 12th 6:00AM July 12 Easy Run http://connect.garmin.com/activity/198383686 http://www.milesplit.com/members/runningcam/blogs/post/55348 Running Long Distance 1 6 M 0 47 21 0 http://connect.garmin.com/activity/198383686 Jul 11th 6:00AM July 11 Easy Run http://connect.garmin.com/activity/198063786 http://www.milesplit.com/members/runningcam/blogs/post/55313 Running Long Distance 1 6 M 0 46 50 0 http://connect.garmin.com/activity/198063786 Jul 10th 6:00AM July 10 Easy Run http://connect.garmin.com/activity/197726012 http://www.milesplit.com/members/runningcam/blogs/post/55305 Running Long Distance 1 6 M 0 49 4 0 http://connect.garmin.com/activity/197726012 Jul 9th 6:00AM July 9 Easy Run http://connect.garmin.com/activity/197376268 http://www.milesplit.com/members/runningcam/blogs/post/55302 Running Long Distance 1 6.03 M 0 47 29 0 http://connect.garmin.com/activity/197376268 Jul 7th 6:00AM July 7 Easy Run http://connect.garmin.com/activity/196551206 http://www.milesplit.com/members/runningcam/blogs/post/55289 Running Long Distance 1 6.2 M 0 47 50 0 http://connect.garmin.com/activity/196551206 Jul 6th 6:00AM July 6 Easy Run http://connect.garmin.com/activity/196254008 http://www.milesplit.com/members/runningcam/blogs/post/55283 Running Long Distance 1 4.02 M 0 31 9 0 http://connect.garmin.com/activity/196254008 Jul 5th 6:00AM July 5 400m Repeats http://connect.garmin.com/activity/195989821 http://www.milesplit.com/members/runningcam/blogs/post/55271 Running Long Distance 1 4 M 0 0 34.48 0 http://connect.garmin.com/activity/195989821 Jul 5th 6:00AM July 5 Run With XC Team http://connect.garmin.com/activity/195989785 http://www.milesplit.com/members/runningcam/blogs/post/55272 Running Long Distance 1 5 M 0 37 39 0 http://connect.garmin.com/activity/195989785 Jul 4th 6:00AM July 4 Wesson Memorial http://connect.garmin.com/activity/195663705 http://www.milesplit.com/members/runningcam/blogs/post/55269 Running Long Distance 1 2.02 M 0 11 36 0 http://connect.garmin.com/activity/195663705 Jul 3rd 6:00AM July 3 Early Easy Run http://connect.garmin.com/activity/195291620 http://www.milesplit.com/members/runningcam/blogs/post/55245 Running Long Distance 1 3.2 M 0 22 31 0 http://connect.garmin.com/activity/195291620 Jul 3rd 6:00AM July 3 Run With XC Team http://connect.garmin.com/activity/195334044 http://www.milesplit.com/members/runningcam/blogs/post/55246 Running Long Distance 1 3.34 M 0 26 1 0 http://connect.garmin.com/activity/195334044 Jul 2nd 6:00AM July 2 Easy Run http://connect.garmin.com/activity/194978584 http://www.milesplit.com/members/runningcam/blogs/post/55235 Running Long Distance 1 6.5 M 0 51 12 0 http://connect.garmin.com/activity/194978584 Jul 1st 6:00AM July 1 Long Run http://connect.garmin.com/activity/194554637 http://www.milesplit.com/members/runningcam/blogs/post/55220 Running Long Distance 1 11.2 M 1 29 27 0 http://connect.garmin.com/activity/194554637 Jun 30th 6:00AM June 30 http://connect.garmin.com/activity/194169192 http://www.milesplit.com/members/runningcam/blogs/post/55209 Running Long Distance 1 4 M 0 28 10 0 http://connect.garmin.com/activity/194169192 Jun 28th 6:00AM June 28 Early Easy Run http://connect.garmin.com/activity/193599840 http://www.milesplit.com/members/runningcam/blogs/post/55195 Running Long Distance 1 4 M 0 28 40 0 http://connect.garmin.com/activity/193599840 Jun 28th 6:00AM June 28 Easy Run with XC Team http://connect.garmin.com/activity/193636386 http://www.milesplit.com/members/runningcam/blogs/post/55197 Running Long Distance 1 3.34 M 0 25 57 0 http://connect.garmin.com/activity/193636386 Jun 27th 6:00AM June 27 Tempo Runs http://connect.garmin.com/activity/193303430 http://www.milesplit.com/members/runningcam/blogs/post/55187 Running Long Distance 1 4 M 0 28 32 0 http://connect.garmin.com/activity/193303430 Jun 26th 6:00AM June 26 Repetitions http://connect.garmin.com/activity/193011378 http://www.milesplit.com/members/runningcam/blogs/post/55182 Running Long Distance 1 3.75 M 0 52 38 0 http://connect.garmin.com/activity/193011378 Jun 26th 6:00AM June 26 Easy Run with XC Team http://connect.garmin.com/activity/193011359 http://www.milesplit.com/members/runningcam/blogs/post/55183 Running Long Distance 1 2.39 M 0 19 30 0 http://connect.garmin.com/activity/193011359 Jun 25th 6:00AM June 25 Easy Run http://connect.garmin.com/activity/192653872 http://www.milesplit.com/members/runningcam/blogs/post/55163 Running Long Distance 1 6 M 0 44 57 0 http://connect.garmin.com/activity/192653872 Jun 24th 6:00AM June 24 Long Run http://connect.garmin.com/activity/192196659 http://www.milesplit.com/members/runningcam/blogs/post/55158 Running Long Distance 1 10 M 1 15 32 0 http://connect.garmin.com/activity/192196659 Jun 23rd 6:00AM Jun 23 Easy Run http://connect.garmin.com/activity/191795296 http://www.milesplit.com/members/runningcam/blogs/post/55156 Running Long Distance 1 5.12 M 0 0 39.33 0 http://connect.garmin.com/activity/191795296 Jun 16th 6:00AM June 16 Chevron 5k http://connect.garmin.com/activity/189482282 http://www.milesplit.com/members/runningcam/blogs/post/55128 Running Long Distance 1 3.12 M 0 58 56 0 http://connect.garmin.com/activity/189482282 Jun 14th 6:00AM June 14 Early Easy Run http://connect.garmin.com/activity/188859899 http://www.milesplit.com/members/runningcam/blogs/post/55107 Running Long Distance 1 4 M 0 30 12 0 http://connect.garmin.com/activity/188859899 Jun 14th 6:00AM June 14 Run with XC Team http://connect.garmin.com/activity/188889323 http://www.milesplit.com/members/runningcam/blogs/post/55108 Running Long Distance 1 4.38 M 0 38 7 0 http://connect.garmin.com/activity/188889323 Jun 13th 6:00AM June 13 Easy Run http://connect.garmin.com/activity/188581660 http://www.milesplit.com/members/runningcam/blogs/post/55100 Running Long Distance 1 5.51 M 0 41 43 0 http://connect.garmin.com/activity/188581660 Jun 12th 6:00AM June 12 Early Easy Run http://connect.garmin.com/activity/188251669 http://www.milesplit.com/members/runningcam/blogs/post/55094 Running Long Distance 1 4 M 0 29 29 0 http://connect.garmin.com/activity/188251669 Jun 12th 6:00AM June 12 Run with XC Team http://connect.garmin.com/activity/188274704 http://www.milesplit.com/members/runningcam/blogs/post/55095 Running Long Distance 1 3.25 M 0 24 58 0 http://connect.garmin.com/activity/188274704 Jun 11th 6:00AM June 11 Easy Run http://connect.garmin.com/activity/187955450 http://www.milesplit.com/members/runningcam/blogs/post/55087 Running Long Distance 1 5.5 M 0 40 50 0 http://connect.garmin.com/activity/187955450 Jun 10th 6:00AM June 10 Long Run http://connect.garmin.com/activity/187450929 http://www.milesplit.com/members/runningcam/blogs/post/55085 Running Long Distance 1 8 M 0 58 54 0 http://connect.garmin.com/activity/184002216 Jun 9th 6:00AM June 9 http://connect.garmin.com/activity/187083070

5K got postponed today so I came home and ran 3 miles. http://www.milesplit.com/members/runningcam/blogs/post/55082 Running Long Distance 1 3 M 0 20 38 0 http://connect.garmin.com/activity/187083070 Jun 7th 6:00AM June 7 Pascagoula Run with XC Team http://connect.garmin.com/activity/186526530 http://www.milesplit.com/members/runningcam/blogs/post/55076 Running Long Distance 1 3.15 M 0 23 1 0 http://connect.garmin.com/activity/186526530 Jun 6th 6:00AM June 6 http://connect.garmin.com/activity/186173051 http://www.milesplit.com/members/runningcam/blogs/post/55070 Running Long Distance 1 5.03 M 0 38 29 0 http://connect.garmin.com/activity/186173051 Jun 5th 6:00AM June 5 Early Run http://connect.garmin.com/activity/185837621 http://www.milesplit.com/members/runningcam/blogs/post/55064 Running Long Distance 1 4 M 0 28 59 0 http://connect.garmin.com/activity/185837621 Jun 5th 6:00AM June 5 XC Practice http://connect.garmin.com/activity/185878758 http://www.milesplit.com/members/runningcam/blogs/post/55066 Running Long Distance 1 3.37 M 0 0 25.23 0 http://connect.garmin.com/activity/185878758 Jun 4th 6:00AM June 4 http://connect.garmin.com/activity/185535025 http://www.milesplit.com/members/runningcam/blogs/post/55060 Running Long Distance 1 5 M 0 36 35 0 http://connect.garmin.com/activity/185535025 Jun 3rd 6:00AM June 3 http://connect.garmin.com/activity/185020966 http://www.milesplit.com/members/runningcam/blogs/post/55057 Running Long Distance 1 7.57 M 0 55 55 0 http://connect.garmin.com/activity/185020966 Jun 2nd 6:00AM Think Frist 5k http://connect.garmin.com/activity/184647971 http://www.milesplit.com/members/runningcam/blogs/post/55054 Running Long Distance 1 3.1 M 0 18 54 0 May 31st 6:00AM May 31 http://connect.garmin.com/activity/184002216 http://www.milesplit.com/members/runningcam/blogs/post/55049 Running Long Distance 1 5 M 0 38 27 0 May 30th 6:00AM May 30 http://connect.garmin.com/activity/183682747 http://www.milesplit.com/members/runningcam/blogs/post/55038 Running Long Distance 1 5 M 0 38 44 0 http://connect.garmin.com/activity/183682747 May 30th 6:00AM Run with XC Team http://connect.garmin.com/activity/183708226 http://www.milesplit.com/members/runningcam/blogs/post/55039 Running Long Distance 1 2.83 M 0 23 14 0 http://connect.garmin.com/activity/183708226 May 24th 6:00AM May 24 http://connect.garmin.com/activity/181507023 http://www.milesplit.com/members/runningcam/blogs/post/55033 Running Long Distance 1 5.1 M 0 38 14 0 http://connect.garmin.com/activity/181507023 May 23rd 6:00AM May 23 http://connect.garmin.com/activity/181372524 http://www.milesplit.com/members/runningcam/blogs/post/55032 Running Long Distance 1 5.07 M 0 39 26 0 http://connect.garmin.com/activity/181372524 May 22nd 6:00AM May 22 http://connect.garmin.com/activity/180901497 http://www.milesplit.com/members/runningcam/blogs/post/55029 Running Long Distance 1 5.07 M 0 39 45 0 http://connect.garmin.com/activity/180901497 May 21st 6:00AM Tuesday May 21 http://connect.garmin.com/activity/180753611 http://www.milesplit.com/members/runningcam/blogs/post/55028 Running Long Distance 1 5 M 0 39 41 0 http://connect.garmin.com/activity/180753611 May 20th 6:00AM May 20 http://connect.garmin.com/activity/180384646 http://www.milesplit.com/members/runningcam/blogs/post/55024 Running Long Distance 1 5.25 M 0 40 38 0 http://connect.garmin.com/activity/180384646 May 18th 6:00AM May 18 http://connect.garmin.com/activity/179363027 http://www.milesplit.com/members/runningcam/blogs/post/55023 Running Long Distance 1 5.07 M 0 38 59 0 http://connect.garmin.com/activity/179363027 May 17th 6:00AM Thursday May 17 http://connect.garmin.com/activity/178897421 http://www.milesplit.com/members/runningcam/blogs/post/55022 Running Long Distance 1 5.16 M 0 40 3 0 http://connect.garmin.com/activity/178897421 May 16th 6:00AM Wednesday May 16 http://connect.garmin.com/activity/178897421 http://www.milesplit.com/members/runningcam/blogs/post/55021 Running Long Distance 1 5.1 M 0 40 55 0 http://connect.garmin.com/activity/178897421 May 15th 6:00AM Tuesday May 15 http://connect.garmin.com/activity/178610470 http://www.milesplit.com/members/runningcam/blogs/post/55020 Running Long Distance 1 5.06 M 0 39 13 0 http://connect.garmin.com/activity/178610470 May 14th 6:00AM Monday May 14 http://connect.garmin.com/activity/177975163 http://www.milesplit.com/members/runningcam/blogs/post/55019 Running Long Distance 1 5.06 M 0 39 57 0 http://connect.garmin.com/activity/177975163 May 13th 6:00AM Sunday 6AM Workout http://connect.garmin.com/activity/177975163 http://www.milesplit.com/members/runningcam/blogs/post/55018 Running Long Distance 1 5.17 M 0 41 51 0