Site Updates http://usa.milesplit.com/updates © 1997-2013 MileSplit, Inc. en-us Track & Field 60 http://www.milesplit.com/images/logos/msus.png http://www.milesplit.us 66 28 News story by Todd Grasley updated: Ways Punches Ticket To Dream 100. http://www.milesplit.us/updates/article_106656 1 Tue, 21 May 2013 01:04:00 -0400 http://www.milesplit.us/updates/article_106656 News story by Aaron Rich updated: 5/18 WKND: Mary Cain shatters US JR record with 4:04.62 effort! State meets galore! (UPDATED 5/19PM). http://www.milesplit.us/updates/article_106388 1 Thu, 16 May 2013 20:18:00 -0400 http://www.milesplit.us/updates/article_106388 Interview by Press Release PennTrackXC.com updated: Division 2 is Division 1 without the attitude: Steve Spence should know, and explains.... http://www.milesplit.us/updates/article_106384 1 Thu, 16 May 2013 19:54:00 -0400 http://www.milesplit.us/updates/article_106384 Rankings updated to include New Balance Indoor Nationals. http://www.milesplit.us/updates/rankings_126490 7 Fri, 08 Mar 2013 10:58:01 -0500 http://www.milesplit.us/updates/rankings_126490